Wellness Blog

The Benefits of Beets May Surprise you

The Benefits of Beets May Surprise you

It is no wonder beetroot supplements have become the new rage. The benefits of beets, beetroot juice and powdered beet supplements such as Salus Red Beet Crystals are impressive. Beets...

The Benefits of Beets May Surprise you

It is no wonder beetroot supplements have become the new rage. The benefits of beets, beetroot juice and powdered beet supplements such as Salus Red Beet Crystals are impressive. Beets...

Tired of Being Tired?  Understanding How Iron Can Help Reclaim Your Energy

Tired of Being Tired? Understanding How Iron C...

When we feel tired and weak or a little out of breath upon exertion, we most often do not think of our iron levels as responsible. However, this one mineral...

Tired of Being Tired? Understanding How Iron C...

When we feel tired and weak or a little out of breath upon exertion, we most often do not think of our iron levels as responsible. However, this one mineral...

Are Mushrooms Really Medicinal?

Are Mushrooms Really Medicinal?

There is growing research on the benefits of mushrooms (we are not talking about the white button mushrooms you use in cooking. We are talking about exotic-sounding ones) such as...

Are Mushrooms Really Medicinal?

There is growing research on the benefits of mushrooms (we are not talking about the white button mushrooms you use in cooking. We are talking about exotic-sounding ones) such as...

Constipation & The Healthology Solution

Constipation & The Healthology Solution

  Constipation happens when you cannot pass stool easily or not at all. You are considered constipated if you have fewer than three bowel movements a week. If you have...

Constipation & The Healthology Solution

  Constipation happens when you cannot pass stool easily or not at all. You are considered constipated if you have fewer than three bowel movements a week. If you have...

Why should you give your children a multivitamin?

Why should you give your children a multivitamin?

A healthy balance of foods (protein, veggies, fruits, etc.) is the best choice for ensuring your children's healthy growth. And vitamins and multivitamins should not replace giving them well-balanced meals...

Why should you give your children a multivitamin?

A healthy balance of foods (protein, veggies, fruits, etc.) is the best choice for ensuring your children's healthy growth. And vitamins and multivitamins should not replace giving them well-balanced meals...

The Health Benefits of Vitamin B May Surprise You

The Health Benefits of Vitamin B May Surprise You

B Vitamins often come up in conversation when a person is tired. “Oh, you must be low in B Vitamins and are most likely referring to B12, or when a...

The Health Benefits of Vitamin B May Surprise You

B Vitamins often come up in conversation when a person is tired. “Oh, you must be low in B Vitamins and are most likely referring to B12, or when a...